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Sleep and Recovery: How Adjustables Improve Athletic Performance

Thu, 21 Feb 2013 18:07:28 -0500

Sleep and Recovery: How Adjustables Improve Athletic Performance:

It is no secret that athletes push their bodies beyond the physical boundaries, separating them from the majority of the population. One of the tried and true secrets to their sometimes superhuman performance is sleep. Sleep, one of the most integral parts of our life, has the power to improve athletic performance by leaps and bounds.

Introducing the Prodigy, the World's First SMARTBed

Wed, 13 Feb 2013 04:52:00 -0500

Introducing the Prodigy, the World's First SMARTBed:

Ever imagined controlling your entire bedroom with a simple iOS app? The Leggett and Platt Prodigy adjustable bed transform any old bedroom to a technological hub simply using an iPhone, iPad, or iPod Touch. Owners enjoy improved respiration and better blood circulation by simply going to bed in one of the most advanced beds in the market today!

Adjustable Bases for Individuals with Limited Mobility

Fri, 08 Feb 2013 02:55:07 -0500

Adjustable Bases for Individuals with Limited Mobility:

Individuals with limited mobility have great difficulty of getting in and out of a traditional flat-back bed frame. It requires a lot of energy to simply rise and exit a regular bed. For people with disabilities, this difficulty can be compounded should the bed be too high or too low. Beds have to be user-friendly, allowing individuals to rise and get on with their daily activities without any fuss or potential injury.

Sleep and Health: 6 Things You Didn’t Know

Tue, 05 Feb 2013 06:15:22 -0500

Sleep and Health: 6 Things You Didn’t Know:

Sure, sleep feels great. But do you know the many ways in which sleep improves the physical, mental, and emotional performance of the body? With so many parents, students, and young professionals sacrificing sleep for other activities, it’s clear that we can all use a reminder of just how important sleep can be.

The Adjustabeds Advantage

Sun, 03 Feb 2013 06:12:02 -0500

The Adjustabeds Advantage:

Finding the right bed shouldn’t be an arduous task, but it is. With so many types of mattresses and bed frames available of on the market today, finding the perfect one should not be a chore. Adjustabeds.com is a great place to start when it comes to finding the best adjustable bed to fit your needs.

Automate Your Bedroom with the All-New Reverie Deluxe

Wed, 23 Jan 2013 08:15:01 -0500

Automate Your Bedroom with the All-New Reverie Deluxe:

Have you ever considered how much fun it would be to automate your bedroom? Wouldn’t it be great to control bedroom appliances while lying down? Adjustabeds.com now carries the all-new Reverie® Deluxe Bed which makes automation a real possibility. Reverie adjustable beds have always provided customers with a good night’s sleep. Now they also offer you a way to sync with your AppleTM devices* as well as plug-in and control appliances when you purchase a new Reverie Deluxe adjustable bed frame.

What is America’s Best Selling Adjustable Bed Frame?

Thu, 20 Dec 2012 00:58:50 -0500

What is America’s Best Selling Adjustable Bed Frame?:

If you are looking for one of America’s #1 selling adjustable beds, then look no further than the Leggett and Platt S-Cape adjustable bed. It is a favorite with customers because it is loaded with great features yet has a modest price. There are also many health and lifestyle benefits that come along with owning an adjustable bed frame like the S-Cape, making your decision to upgrade your current bedding system a smart one.

Is Your iPad Causing Insomnia, Depression, or Learning Issues?

Mon, 03 Dec 2012 10:53:26 -0500

Is Your iPad Causing Insomnia, Depression, or Learning Issues?:

Researchers at Johns Hopkins University have recently published a study that illustrates an alarming truth: The use of electronics at night may cause depression. According to researchers, the use of tablet devices like the Apple iPad are particularly harmful. Learn more about this study, and explore all-natural methods of getting a better night’s rest.

Garage Floor Coverings: What to Consider Prior to Purchase

Sun, 25 Nov 2012 15:37:03 -0500

Garage Floor Coverings: What to Consider Prior to Purchase:

Garage floor coverings help to preserve the aesthetic appeal and structural integrity of any commercial garage space. In climates that experience heavy snowfall, these products are particularly helpful in reducing wear and tear from corrosive agents like antifreeze and rock salt. Garage mats and tiles are more than just floor coverings, however. These products also feature a unique anti-fatigue construction that enables them to flex underfoot. In turn, the subtle change in surface tension improves blood flow and reduces fatigue by stimulating the feet, legs, and lower back.

Garage Floor Coverings: What to Consider Prior to Purchase

Wed, 21 Nov 2012 23:07:53 -0500

Garage Floor Coverings: What to Consider Prior to Purchase:

Garage floor coverings are absolutely essential, particularly for garages and other industrial facilities located in an area that experiences harsh temperature variations. Garage mats and tiles protect concrete floors from cold temperatures, cracks, chips, and discoloration from liquid spills. Moreover, these products have anti-fatigue properties that reduce employee strain when working long hours. There are several factors that property owners need to consider prior to purchasing mats and tiles for garage floor spaces, however. Things like external climate, seasonal weather, humidity, and garage usage each play a vital role in determining the best floor coverings for the garage space.

Lose Weight Today, Sleep Better Tonight

Wed, 21 Nov 2012 11:41:50 -0500

Lose Weight Today, Sleep Better Tonight:

Ever notice that lack of sleep seems to increase your appetite? New research has shed light on the connection between sleep and body weight, showing us that the two may significantly affect one another on the biological level. When we sleep well, our body is better able to regulate the production and utilization of hormones. These vital processes become more difficult as sleep quality erodes, however, leading to an imbalance that can drastically alter our ability to sense hunger. In effect, losing sleep can make us eat more without feeling “full.” Learn more about this phenomenon on the Adjustabeds News Blog.

Warning: Insomnia Could be Killing You

Fri, 16 Nov 2012 10:55:12 -0500

Warning: Insomnia Could be Killing You:

Insomnia affects an estimated 70 million Americans. The side effects of insomnia far exceed missing out on sleep, however. Researchers have always warned that getting too few Z’s can lead to high blood pressure. Now, new studies show that missing out on a good night’s sleep can also increase the chances of heart attack and stroke.

Can an Adjustable Frame Make You Smarter?

Fri, 09 Nov 2012 08:26:22 -0500

Can an Adjustable Frame Make You Smarter?:

When it comes to sleep, there are many questions that have remained a lingering mystery. For instance, we know that sleep has a profound affect on emotional well being. However, we do not know exactly how sleep impacts the onset, perception, and expression of emotions. We also know that sleep helps the brain function more effectively, yet we do not know precisely what happens when we’re sleeping that promotes such neurological gains in memory, focus, and motor skill development. What basic physiology and biology do tell us, however, is that the position in which we sleep has a significant impact on the circulation of oxygenated blood and nutrients during the night. In turn, this affects how well our tissues and vital organ systems are nourished. To learn more about sleep position and overall health, and in particular the development of intelligence, visit this article on the Adjustabeds News Blog.

5 Reasons ‘Side Sleepers’ Will Love an Adjustable Bed

Sat, 25 Aug 2012 22:41:32 -0400

5 Reasons ‘Side Sleepers’ Will Love an Adjustable Bed:

All too often, an adjustable bed frame is thought to benefit only those who have a medical condition. Contrary to common belief, adjustable beds are widely used by individuals for a variety of different medical and non-medical reasons. True, adjustable beds make post-surgical recovery a more healthy and comfortable process. They also make it easier and safer for individuals to live with limited mobility. Yet more people each day purchase adjustable beds for the simple reason that they promote a healthier state of rest and relaxation.

Best Beds for Backs

Sun, 19 Aug 2012 12:43:43 -0400

Best Beds for Backs:

Searching for the best bed for back pain relief? It all starts with the search for the best bed frame— though most individuals overlook this crucial first step. In selecting an adjustable bed frame, you give yourself the ability to adjust the head/foot section to a comfortable incline. This diverts pressure away from the lower back and reduces tension buildup overnight. Learn more about the fundamentals of creating the best bed for your back pain in this article on the Adjustabeds News Blog.

Sleep Deprivation Now Tied with Alzheimer's Disease

Fri, 17 Aug 2012 11:43:22 -0400

Sleep Deprivation Now Tied with Alzheimer's Disease:

When we sleep poorly, we feel it the next day. Lack of sleep has physical side effects that are obvious the next day. Sleep deprivation causes mental side effects too, however. What’s more, new research demonstrates that sleep deprivation may cause a variety of serious mental problems over time. This article covers 3 different studies, each of which provides compelling evidence that lack of sleep contributes to long-term mental problems including loss of cognitive function and Alzheimer’s disease. To learn more about these studies, visit the Adjustabeds News Blog.

Best Beds for Couples

Tue, 07 Aug 2012 08:32:05 -0400

Best Beds for Couples:

Adjustable beds are becoming wildly popular among couples of all ages. Men and women who share a sleeping space prefer adjustable beds because they allow each person to enjoy their side of the bed without disrupting the other. While one person lays flat to go to sleep early, the other may sit upright to read or watch television until they are ready to turn-in. An individual with a snoring problem or a history of sleep apnea may likewise sleep with their body at a comfortable and healthy incline to reduce their symptoms, without requiring their partner to do the same.

Adjustable beds are more advanced than ever, and many models offer dual-adjustability to help couples create their own relaxing environment for sleep. Visit this article to learn more about adjustable sleep systems and the benefits they offer to couples.

How an Adjustable Bed Can Help Your Health

Tue, 24 Jul 2012 15:29:55 -0400

How an Adjustable Bed Can Help Your Health:

Why does sleeping with your upper body inclined improve overall health? Join the Adjustabeds News Blog to learn more about the benefits of sleeping at a gentle incline, and read reviews of the top 5 adjustable bed companies.

Basic Beds for Basic Budgets

Sun, 24 Jun 2012 17:25:16 -0400

Basic Beds for Basic Budgets:

Purchasing an adjustable bed does not have to cost a fortune. Reverie and Leggett and Platt are two companies that make affordable adjustable bed frames for personal use. Visit the Adjustabeds News Blog to learn more about these affordable, basic adjustable bed frames.

5 Tips for Better Sleep

Fri, 22 Jun 2012 20:51:39 -0400

5 Tips for Better Sleep:

Do you feel tired, unfocused, and frustrating during the day? If so, you may not be getting enough rest. An adjustable sleep solution may help, and here are 5 additional tips to make getting a good night’s sleep even easier.